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Nutrition Tracker by Wellness Coach

Nutrition by Wellness Coach is a powerful feature that helps users track meals, gain insights, and improve their health. With meal logging, personalized nutrition plans, and AI-powered tracking, users can seamlessly maintain a healthier lifestyle. Discover What is New

Discover What is New in Nutrition V2.0 (January 2026):

  • Meal Health Score: Get a goal-based score (up to 100%) for every meal, ranging from Optimal to Needs Attention.
  • Processing Insights: Track how processed your meals are with our new transparent scoring.
  • Daily Health Score: Monitor your consistency with an automated daily average of everything you eat.
  • Smart Tips: Receive AI advice on pairing nutrients, boosting absorption, and making healthy swaps.
  • Meal Type Selection: Categorize logs as Breakfast, Lunch, Dinner, Snack, Beverage, or Supplement.
  • Social Sharing: Easily share your meals and health scores with friends and family on social mediays

Helpful links:

Where to find in the app:

  • The Nutrition feature is located at the top of your homepage under the "Today’s Progress" section.
  • Anytime you need to log a meal: Tap on "Log a meal" button. Note: This section resets every 24 hours, for a second meal of the day you wont see again "Log a meal" but you will only need to tap on the card.
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Getting Started

Step 1: Set Up Your Personalized Nutrition Plan

Answer a few questions to receive tailoredcalorie and macronutrient recommendations for healthy eating.
  • Optionally include GLP-1 usage or blood test results for deeper insights.
  • Set specific goals like "build muscle" or "boost vitamin intake" for a customized experience.

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Step 2: Log Your Meals with Multiple Methods

To log a meal, tap the "Log a meal" button on your home screen. Note that this section resets every 24 hours; once you have logged your first meal, the button will be replaced by the Nutrition card, which you can simply tap to add any additional meals throughout the day.

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You can log meals using various options:
  • Snap a Photo for instant analysis
  • Upload from Your Library
  • Scan a Barcode for precise nutritional data
  • Pick from Saved Meals
  • Describe Your Meal Using Text Input

  • Meal Type Selection
    Log meals as breakfast, lunch, dinner, snack, beverage, or supplement.


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Step 3: Automatic Nutrition Logging

  • Each meal is instantly analyzed to provide macronutrient and calorie insights.
  • Your meal history is stored, helping you make informed dietary decisions.

    • Every meal now gets a score (up to 100%) based on how well it matches your goals:

    • Optimal: Strong nutritional balance, good variety, and well-portioned choices.

    • Balanced: Good overall nutrition with minor adjustments to improve balance.

    • Moderate: Fair meal composition, moderate nutrients, and room for variety.

    • Low Nutritional Value: Not the most nutritious, but totally okay to enjoy sometimesMeal Health Scores

      See how each meal supports your goals, from Optimal to Use in Moderation. 


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  • Plus, understand how processed your meal is.
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    Learn more about your meal: Meal Benefits & Smart Tips. Get recommendations like:
  • Pair nutrients for better protein intake, boost vitamin absorption

    , make small swaps for big impact

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What you can do on the Meal Details Page:

Once redirected to the meal details page, you have full control over your logged meal, where you can:

  1. Save your favorite meals by tapping the bookmark icon.
  2. Edit the date/time by tapping the pencil icon.
  3. Adjust portion sizes with 0.5 decimal increments for precise tracking.
  4. Modify nutritional facts if needed.
  5. View full nutritional details for deeper insights.
  6. Rate your experience and accuracy to help improve AI predictions.

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If need it you can update results by tapping "Update Results" at the bottom, tell our AI what to change, for example: "I only ate half of this meal."

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Access All Your Meals Details History

To view your logged meals and nutrition insights, simply tap on the "Nutrition by Wellness Coach" section under Today's Progress on your home screen.  

On this page, you can see details of all the meals you've tracked in the last 24 hours. Here’s what you can do:

  1. Daily and Weekly Health Scores
    Get or weekly daily average showing how all your meals add up.

  2. See yout TOP 4 Macros and Micros consumed, and re-arranged if needed it.
  3. Scroll through meal history, thanks to the calendar at the top.IMG_5902

Explore More Options to Enhance Your Experience

In the Nutrition page, tap on the three dots at the top left corner to access additional features:

  1. Edit your nutrition goals and answers from the questions you answered at the beginning at anytime. Go to "Me" on the lower navigation bar on> Goasl & Progress> Personalized Goal Set up.
  2. Reorder nutrition settings for a personalized view.
  3. Export data for your nutrition coaching sessions.
  4. Access your saved meals for quick logging.
  5. Set meal reminders to stay on track.
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  6.  Share Your Wins

Share your meals and health scores with friends and family on social media.

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How to Set Meal Reminders:

  • On the Nutrition page, tap the three dots in the top left corner.
  • Select “Set Meal Reminder” from the menu.
  • You’ll be redirected to the Reminders page.
  • Choose the time that works best for you and set your reminder.

Got questions or facing any issues? Send us a message at support@wellnesscoach.live. We're here to support you all the way!