Wellness Coach in Microsoft Teams

Integrating Wellness Coach with Teams is a fantastic way to keep up with your wellbeing goals. With this integration, you can access a range of features that make it easy to stay on track.

With Wellness Coach in Teams, you can:

• Access wellness tools without switching apps or breaking focus

• Build healthy habits and stay consistent while you collaborate

• Support mental and physical wellness, boost team engagement, and get gentle habit reminders

Here’s how to get started:

Adding Wellness Coach to Microsoft Teams

1. Click on Apps in the Teams sidebar
2. Search for “Wellness Coach”
3. Click Open to launch Wellness Coach
4. Browse meditations, join challenges, schedule coaching, and track wellness goals, all within Teams

How to pin Wellness Coach for easy access?

1. Open Wellness Coach on Teams
2. Right-click the app tab at the top or in the left sidebar
3. Click on Pin
4. It now stays visible and accessible with one click on your navigation bar.
   
   

Navigating within the app

After installation, you can explore Wellness Coach directly from the Teams sidebar:

• Home Tab: View featured content like guided meditations, fitness sessions, and wellness tips.
• Live Sessions: Join scheduled live coaching or meditation sessions.
• Challenges: Participate in team-wide wellness challenges.
• Reminders: Set up hydration and mindfulness reminders.
• Resources: Access articles, videos, and tips for mental and physical wellbeing.

Got questions or facing any bumps? Send us a message at support@wellnesscoach.live. We're here to ensure your experience is nothing short of fantastic!