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What is a Activity-to-Step conversion challenge?

To get the most out of the Wellness Coach app challenges, it's essential to regularly track your progress, including your Activity/workout minutes and step count.

1. TrueStep Validator

  • When the TrueStep Validator is enabled for a corporate account, some activities (e.g., walking, backpacking, cycling) undergo additional validation to prevent double counting.

  • The system compares actual steps with converted workout steps for those activities, then records whichever is higher.

Example:

  • Walking recorded: 4,000 steps

  • Cycling (converted): 6,000 steps
    ➡️ Counted value = 6,000 steps (cycling result is higher)

2. Multiple Activities for the Same Time Frame

  • If a user logs overlapping workouts, only the activity producing the highest step conversion is included for that duration.

Example:

  • 8:00–8:40 AM → Jogging = 2,800 steps (converted)

  • 8:15–8:45 AM → Elliptical = 3,500 steps (converted)
    ➡️ Counted value for 8:15–8:45 AM = 3,500 steps (Elliptical wins)

Reviewing Your Progress: Activity minutes and Steps

  • Access the Wellness Coach app and navigate to your active challenge.
  • Click on the information icon (i) positioned at the top right corner of the challenge interface.
  • Locate and select "Review Steps" from the menu.
  • Here, you'll find a clear breakdown of your Activity/workout minutes and the corresponding steps achieved.

Note: If you're allowed to manually add activities in your current challenge, you can easily do so through the Wellness Coach app. Simply follow the steps outlined in this link to get started. How to manually add Activities and Workouts on the Wellness Coach app?

Got questions or facing any bumps? Send us a message at support@wellnesscoach.live. We're here to ensure your experience is nothing short of fantastic!