How to prepare for my Personal Coaching Session?

Preparing for Your Coaching Session: Tips for a Successful session.

Preparing for your Upcoming Personal Coaching Session: 

Get ready to make the most of your upcoming coaching session with a few simple tips:

  • Block out time on your calendar, so you're all set to be on time.
  • Fill out your pre-session questionnaire, giving your coach a heads-up on what you're hoping to achieve. 
  • Find a quiet spot, ensuring you can hear your coach clearly and avoid distractions.
  • Double-check your microphone and location.
  • If you're turning on your camera, make sure everything's good to go (but it's okay If you'd rather keep it off).
  • If you've got a workout or yoga session lined up, wear something comfy that lets you stretch, sweat, and move around.
  • Make sure you have enough space to keep up with the exercises. 

Follow these tips, and you're all set for a fantastic coaching session!

Got questions or facing any bumps? Send us a message at support@wellnesscoach.live. We're here to ensure your experience is nothing short of fantastic!