How to Navigate and Set Up Daily Goals Tracking: Complete Guide
Set daily habits and track your progress — from steps and sleep to workouts, all in one place.
You can set your own daily goals, whether it's a certain number of Steps, Mindful Minutes, Water intake, Sleep, Active Calories, or activities.
Check out the "Today's Progress" section on the home screen—it’s right under the daily meditation.
How to Flyer Daily Goals & Tracking
Follow the steps below to customize your goals:
- From the home screen of the Wellness Coach mobile app, go to ME.
- Select "Personalized Goal Setup"
- Answer the questions and type in your personalised goal.
- When all of your goals are set, press Save Changes at the bottom of the screen.
- You will recieve day to day health goals.

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Other Helpful Links:
- Sync your Health Data with Wellness Coach
- How to Choose Your Theme: Light & Dark Mode
- Can I sync my steps through the web app?
- Which devices can be used to track steps?
- Using the Wellness Coach Android App in China
Support
Live Video Support
Schedule a live support session with our team for real-time, face-to-face help whenever you need it.
Learn more about how to book
[Book live support]
Email Support
Reach out to support@wellnesscoach.live for assistance. This contact is also available directly inside the app. Responses may take up to 24 hours.
[Email us]